COACHING PROGRAMS

#GR8IN8 CHALLENGE

#GR8IN8 is an online coaching program that will help you to look good and feel great in just 8 weeks. If you want to lose body fat and gain body confidence this is the program for you!

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LIFESTYLE COACHING

When you sign up for a weekly coaching package you will be provided with a bespoke training program that is designed to help you reach your fitness goals. This will include a combination of resistance training, cardio and daily step count.

PREP COACHING

When you sign up for a year long prep coaching package you will be provided with a bespoke training program that is designed to help you reach your fitness goals. Whether you have long term goals for competing or want to prep for a photoshoot - this is the perfect coaching option for you!

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