CHOOSE YOUR HARD!
This week for me has been HARD! It’s been a week of intense emotion, physical discomfort and stress when it comes to my business. I’ve had to make lots of…
This week for me has been HARD! It’s been a week of intense emotion, physical discomfort and stress when it comes to my business. I’ve had to make lots of…
I’m kicking this personal update off with a focus on consistency. I have noticed over the last couple of weeks with friends, clients and followers that lots of people are…
Well… Another week of prep is almost done and I’m feeling happier and healthier as each day passes. Cardio in the mornings is getting easier and strength in the gym…
I’m now 2 full weeks into prep and feeling pretty good. My food is high, my appetite has come back and I’m enjoying my new training split. I often find…
So - what is new with me this week? I’ve started prep (officially) and I’m so excited to embark on this journey this year. For anyone who’s been following me…
HEY! So, it has been quite a while since I’ve been on here and spoken to you all…and nearly two weeks since I recorded a podcast episode too… And whilst…
HAPPY NEW YEAR! We have finally reached 2021 after such a strange 2020 and a year which has not only challenged us all - but hopefully allowed us all to…
I’m currently sitting in a hotel in Winchester in Hampshire as both Darren and I have flown once again to England. This time neither of us are competing but we…
Today is a very special day…. I’ve just recorded and uploaded my 50th podcast episode! Wow! I can’t actually believe it! When I started my podcast way back in January…